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Avoiding Won't Make it Go Away

I have been avoiding some things lately. In fact, I sat down to write this blog post and instead, got up and went for a walk. I'm back....

Intentions for 2021

I've never been one for New Years resolutions. The year inevitably starts off one way and ends completely different (2020 brilliant...

Wisdom of a 9 Year Old

My 9 year old daughter told me the other day that despite having coronavirus this year, 2020 has been one of her favorite years. I was...

Inner superheroes

When I graduated from college, I left home to work and live in London for the summer. I never studied abroad during school (my a cappella...

The secret to change is Empathy

I participated in a Navigating Change workshop, led by my mentor coach and colleague, Barb Van Hare, and it really got my wheels spinning...